Anyone who takes up playing rugby will soon come into contact with someone bigger, faster and stronger than them on the pitch. With the right know-how, you can learn to tackle these more imposing players with confidence, without cowering away.
Know your strategies and act fast
When it comes to tackling the bigger opponent, you need to know how to react in different situations, weigh up the options, and make a decision quickly, before it’s too late. It can take time to learn the different scenarios, so practice will help, and watching a rugby drill video or two will equally give you the wisdom you require.
A common scenario you’ll find yourself in as a rugby player is when you’ve formed a defensive line and the ball has come out of the ruck. Keep your eyes on the ball and the opponent you intend to tackle. When you go into contact, hit with your shoulder.
According to WikiHow imagine there’s a circle around every player, put your foot in the opponent’s circle before you tackle. This ensures a good and effective tackle.
If you’ve watched a rugby drill video, such as those offered by https://www.sportplan.net/drills/Rugby/, you’ll realise the first point of contact should be your shoulder. Tackle with the same shoulder as the foot you place in their circle. Keep your legs moving during the tackle, known as a leg drive.
Where to tackle
Use your shoulder to hit your opponent in the stomach, and complete with a leg drive. Tackling at the right height is important to avoid injury or receiving a penalty.
During rugby training, you’ll probably come across the terms dump tackle or tap tackle. Knowing how to tackle in these scenarios will help you overcome the bigger player.
A dump tackle is similar to a normal tackle, except you pick up the player’s legs and lift them to the side, following your shoulder-to-stomach tackle. Again, getting this right is crucial to prevent injuries or a penalty.
A tap tackle involves diving for your opponent’s feet to bring them down or cause them to trip. You shouldn’t use this as your first choice of tackle, more of a last resort. It’s harder to do than a normal tackle and if you let your opponent through, your teammates won’t be happy.